Gwybodaeth Gofal Plant Cymru - Child Care Information Wales

Abertawe Systemic Therapy - Swansea Family Therapy Ltd. - Mental Health Recovery Services (Opens in a new window)

Private and public sector/third sector contracted psychotherapy, mental health mentoring, (work) stress counselling, family therapy and interventions of social pedagogy and social work. Services are available in person (Swansea Uplands office) or remotely on zoom/whatsapp. Privately booked...

Advocacy Support Cymru - Mental Health Recovery Services (Opens in a new window)

We provide statutory Independent Mental Capacity Advocacy (IMCA), Independent Mental Health Advocacy Service (IMHA) and Community Mental Health Advocacy in parts of South Wales. PLEASE NOTE: we do not provide all of the above services in all of the areas below. Please call us for confirmation...

Alcohol Demotivator - Mental Health Recovery Services (Opens in a new window)

The Alcohol Demotivator is an online tool which lays out the risk factors associated with alcohol intake levels. When you enter your daily alcohol intake, the tool lays out the possible impacts of this, on finances, health, and other factors.

Andy's Man Club Wrexham - Men's Suicide Prevention Charity - Mental Health Recovery Services (Opens in a new window)

We are a male suicide prevention charity that offers peer to peer support on Monday evenings (except bank holidays). Please check the website or email us for details of the venue, as this can change.

Anxiety UK - Mental Health Recovery Services (Opens in a new window)

Anxiety UK offers support, advice and information on a range of anxiety disorders and anxiety related conditions via an infoline, email. text (SMS) & live chat Services We provide many services to support those affected by anxiety, from those living with stress or mild anxiety, through to...

Ara Gambling Service - Mental Health Recovery Services (Opens in a new window)

Struggling with your gambling or gaming behaviour? We offer free, confidential one to one support for gamblers and gamers and people affected by someone else's gambling. Don't suffer in silence. Help is available.

Basecamp Counselling Service - Mental Health Recovery Services (Opens in a new window)

Dependent on circumstances Basecamp offers free and affordable face to face and online counselling. Basecamp counselling is a self-referral service, just get in touch.

Beat - Mental Health Recovery Services (Opens in a new window)

Beat is the UK’s eating disorder charity. We support anyone affected by an eating disorder, their friends and family, as well as professionals working with or worried about an individual in their care. Wales helpline - 0808 801 0433 Our helpline is open from 3pm– 8pm, 7 days a week.

Beyond - Mental Health Recovery Services (Opens in a new window)

Beyond are a grant-giving organisation committed to making a difference to the mental health of young people up and down the UK. Beyond aims to provide the help currently lacking in mental health provision by giving grants to organisations and charities that work with young people, their...

Blackwood Hypnotherapy - Mental Health Recovery Services (Opens in a new window)

Hypnotherapy, counselling and mindfulness. Services for a range of mental health issues ranging from anxiety to depression, addiction, phobias and sleep disorders.

Breathe2Relax App - Mental Health Recovery Services (Opens in a new window)

Breathe2Relax is an app for all mobile devices that teaches a skill called “diaphragmatic breathing” to help users feel more relaxed. Diaphragmatic breathing, also known as “belly breathing,” is a common relaxation skill utilized in a variety of treatments, including cognitive behavioral...

Combat Stress The Veterans' Mental Health Charity - Mental Health Recovery Services (Opens in a new window)

We are Combat Stress. The UK’s leading charity for veterans’ mental health. For over a century, we’ve helped former servicemen and women deal with trauma-related mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD). Today we provide specialist treatment...

Dr Menna Jones, Clinical Psychologist - Mental Health Recovery Services (Opens in a new window)

I'm Dr Menna Jones and I live in the Vale of Glamorgan. I welcome clients to my home for therapy sessions, and appreciate how important it is for people to feel comfortable and at ease in a homely and supportive place in order to explore and express such personal and challenging issues as can...

Easy Read guide to mental health - Mental Health Recovery Services (Opens in a new window)

This is an easy read guide to understanding mental health issues and how to look after your mental health and well-being.

Easy Read guide to mental health - Mental Health Recovery Services (Opens in a new window)

This is an easy read guide to understanding mental health issues and how to look after your mental health and well-being. This guide is an introduction to understanding the most common mental health issues – depression and anxiety. We talk about the kind of treatment people should be offered in...

Growing Space - Mental Health Recovery Services (Opens in a new window)

Growing Space is a registered charity founded in 1992 specialising in supporting individuals with mental health, autism or a learning disability, to help build their confidence, develop social skills and improve their quality of life. With recovery at our foundation, Growing Space provides a...

Growing Space - Mental Health Recovery Services (Opens in a new window)

Supporting individuals with mental health, autism or a learning disability through our network of support projects across Gwent, which includes horticultural therapy, vocational therapy and social enterprise opportunities. We also deliver bespoke accred...

Growing Space - No More Barriers Project - Mental Health Recovery Services (Opens in a new window)

The focus of this project is on breaking down the barriers to volunteering and employment across Gwent. The numbers of people with learning disabilities, neurodevelopment and mental health conditions who want to work are substantial but they are grossly under-represented in the workplace. Linked ...

Growing Space at Terrence Garden, Brynmawr - Mental Health Recovery Services (Opens in a new window)

Growing Space is a registered mental health charity founded in 1992 specialising in supporting individuals with mental health, autism or a functioning learning disability, to help build their confidence, develop social skills and improve their quality of life. With recovery at our foundation,...

Hub of Hope - Mental Health Recovery Services (Opens in a new window)

The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time. More info...

In Our Nature CIC - Mental Health Recovery Services (Opens in a new window)

In Our Nature supports people to improve their wellbeing through nature-based workshops and events, individual and group ecotherapy sessions and advice on bringing more nature into your homes, gardens and workspaces.

Independent Mental Capacity Advocacy service (IMCA) - Mental Health Recovery Services (Opens in a new window)

Advocacy Support Cymru (ASC) is a specialist advocacy provider currently delivering independent advocacy services in parts of South Wales. We believe independent advocacy is important because it seeks to give a voice to people who can't make themselves heard. Advocacy helps to ensure that people ...

Inside Out Cymru - Mental Health Recovery Services (Opens in a new window)

Inside Out Cymru is an Arts and Mental Health charity delivering arts workshops and activities across Gwent. Our aims are to: Provide creative arts workshops in a safe, friendly environment, facilitated by professional artists. Break down barriers to opportunities and to encourage access to the...

'It's Okay 2 Say' Positive Wellbeing and Education - Mental Health Recovery Services (Opens in a new window)

We provide effective, practically based information and education (on film and in person) to help people to steer away from accumulated stress related illness/trauma or, if already on that road, make things as good as they can be at that time in their own unique circumstances. We don't claim to...

Just Be Counselling - Vale of Glamorgan - Mental Health Recovery Services (Opens in a new window)

If you are struggling with mental health issues, such as anxiety, depression, grief and stress, I am a counsellor who can offer a space (either online or on the phone) to listen to you in a non-judgemental and empathic manner.

Kooth - Mental Health Recovery Services (Opens in a new window)

Kooth provides mental health and wellbeing support across Wales. This is provided through our online platform Kooth.com and through our face-to-face counselling services in Powys. Kooth.com provides a free, safe and anonymous, welcoming space for you to seek mental health and emotional wellbeing ...

Learning Disability Wales: Feeling Down: Looking After My Mental Health - Mental Health Recovery Services (Opens in a new window)

Following on from the Feeling Down report, we have published this easy read, interactive guide to help people with learning disabilities to take care of their health with the support of their family, friends and support workers. It includes tools to help people speak to their GP about their...

meddwl.org - Mental Health Recovery Services (Opens in a new window)

Providing information and sharing experiences about mental health in Welsh. meddwl.org is a registered charity 1192527

Melo - Free Online Courses - Living Life to the Full - Mental Health Recovery Services (Opens in a new window)

Free courses to help you improve your mental wellbeing. This course teaches you the skills you need to deal with symptoms of low mood, stress and anxiety. The courses are based on Cognitive-Behavioural Therapy (CBT) and teach you the skills you need to deal with symptoms of low mood, stress and...

Melo - Free Online Suicide Awareness Training - Mental Health Recovery Services (Opens in a new window)

Knowing the warning signs for suicide and how to get help can help save lives. Zero Suicide Alliance’s provide free online suicide awareness training courses: a very brief introduction course (5-10 minutes) and a further awareness course (20 minutes). Both provide people with skills to help...

Melo - Mental Health Recovery Services (Opens in a new window)

Visit melo.cymru for information on local opportunities, resources and courses to help you find ways to look after your mental wellbeing. Taking care of our own mental wellbeing, and that of our loved ones has never been more important. When we take the time to look after ourselves, we feel...

Mental Health Foundation - Mental Health Recovery Services (Opens in a new window)

A website with lots of useful links and information on achieving better mental health. The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health problems. We are not able to advise people directly on their personal...

Mental Health Helpline for Wales - Community Advice and Listening Line - CALL - Mental Health Recovery Services (Opens in a new window)

CALL community advice and listening line offers emotional support and information/literature on Mental Health and related matters to the people of Wales. C.A.L.L. Helpline offers a confidential listening and support service.

Mindhub - Helping you along your journey - Mental Health Recovery Services (Opens in a new window)

This hub has been created by young people for young people, it provides information and links to services in relation to your emotional health and well-being. Information includes: - depression/low mood - suicidal thoughts - body image and eating disorders - Panic Attacks, Stress, Anxiety -...

National Problem Gambling Clinic - Mental Health Recovery Services (Opens in a new window)

The National Problem Gambling Clinic treats problem gamblers living in England and Wales aged 16 and over. The team assesses the needs of problem gamblers as well as those of their partners and family members. Our mission is to advance existing models of treatment and develop new models of...

NHS Mental Health and Wellbeing helpline - Mental Health Recovery Services (Opens in a new window)

For urgent mental health support call NHS 111 and press OPTION 2 If you need to talk to someone urgently about your mental health, or you’re concerned about a family member, call NHS 111 and select option 2 to be placed in direct contact with a mental health worker in your area. The number is...

Platfform - Torfaen - Mental Health Recovery Services (Opens in a new window)

We work with people who are experiencing challenges with their mental health, and with communities who want to create a greater sense of connection, ownership and wellbeing in the places that they live. We’re driven by the belief that a strengths based approach is the foundation to sustainable...

PostScript 360 - Mental Health Recovery Services (Opens in a new window)

PostScript360 supports people to reduce the harms caused by prescription drugs, prescribed or bought illicitly. We specialise in Benzodiazepines , Z Drugs- sleeping tablets, painkillers, Pregabalin and other similar drugs of dependence with a wrap-around services that includes a Telephone...

RehabsUK - Mental Health Recovery Services (Opens in a new window)

If you have an addiction problem, RehabsUK can help you find the best place for you to recover in the Conwy area and across wales – get in touch today for a confidential chat about your concerns.

RNIB Counselling - Mental Health Recovery Services (Opens in a new window)

We offer emotional support for blind and partially sighted people through our Sight Loss Counselling team. Our team understand the emotional impact of sight loss and can offer telephone and online counselling. You can contact us by emailing counselling@rnib.org.uk or call our Helpline and ask to ...

Shout 85258 - Mental Health Recovery Services (Opens in a new window)

Shout 85258 is a free, confidential, 24/7 text message support service for anyone in the UK who is struggling to cope. The service is powered by more than 2,000 trained volunteers who are overseen by clinical supervisors. Shout Volunteers are skilled in helping people who feel they can’t cope...

SWADS - South Wales Anxiety and Depression Peer-Support Group - Mental Health Recovery Services (Opens in a new window)

SWADS is an award-winning peer support group, run by and for people with lived experience of mental health. Since 2013, we have welcomed hundreds of people from across South Wales looking for support from those who really understand what it’s like. We are proud to be a local, independent,...

The DPJ Foundation Share the Load Counselling - Mental Health Recovery Services (Opens in a new window)

The DPJ Foundation operates a confidential 24/7 telephone line staffed by understanding, non-judgmental people who understand farming and agricultural life who will listen and can help. We also offer fully funded counselling with qualified counsellors. Our counsellors are either registered with...

Veterans NHS Wales - Mental Health Recovery Services (Opens in a new window)

NHS Wales, with funding from the Welsh Government, has set up a Veterans NHS Wales service in your locality. Some service personnel have problems when they return to civilian life after serving in the Armed Forces. These can occur for many reasons, ranging from deeply shocking operational...

Well-Appy - Mental Health Recovery Services (Opens in a new window)

We provide support for mental health and emotional wellbeing through use of a smartphone based App and WhatsApp messaging support from an experienced mental health support worker.

Your Mental Health Toolkit - Mental Health Recovery Services (Opens in a new window)

Mindful Tips ● Mood Mixes ● Personal Stories ● Motivation We know we can’t solve all your troubles, but we can give you tools to help. Whether it is everyday tips, sounds to relax your mind, strategies to cope with parenting right now or films to get you talking, we are here to help you look...

Youth Outreach Programme – ARA Gambling Services – GamCare - Mental Health Recovery Services (Opens in a new window)

ARA in partnership with GamCare deliver FREE gambling awareness workshops to 11-19 year olds and the professionals who support them, raising the awareness around gambling and gambling related harm. The training consists of an interactive workshop for young people delivered in various...

Torfaen Family Information Service

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